Exercise The Cure For….Everything?

Exercise The Cure For….Everything?

The past two years, dealing with the rona has shown us the importance of being physically fit and eating a balanced diet as obesity and a sedentary lifestyle are primary
Cayenne Pepper: Seasoning or Health Cure?

Cayenne Pepper: Seasoning or Health Cure?

Most people think of cayenne peppers and think of the seasoning used to increase the heat of their dish of the night. But did you know that cayenne pepper offers
Health is Political

Health is Political

Health is Political. The past 18 months, as with any good crisis, has become fuel for a lot of lecturing, unnecessary debate, and of course, corporatized slogans/sayings. “Health is not
Can Watermelon Consumption Help in the Bedroom?

Can Watermelon Consumption Help in the Bedroom?

In this week’s article we will discuss some nutrients found in watermelon, L-arginine and L-Citrulline, and how they can help men in bed. L-arginine is produced when L-citrulline is converted